Tag Archives: @headspace

Navigating Solitude: A Backpacker’s Guide to Mental Health in Australia’s Remote Areas

Exploring rural and remote area Australia can be breathtaking and exciting but there may be a downside. Embarking on a backpacking journey across this diverse country promises adventure and the unexpected. It’s an exhilarating leap into exploring unparalleled landscapes and cultures. Yet, for the sole traveller with the thrill comes the reality of facing solitude […]